Here at Sussex Fitness Project, we believe that there is no ‘one size fits all’, that’s why our 1-to-1 personal training takes a very personal approach.

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Working with you, we focus on designing the best possible program, that not only works for your needs but also your mindset.

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We don’t believe in getting you starting on the sessions until we can work out how to incorporate your training into your daily life and current circumstances. Working with you to create a sustainable habit of activity so as to build consistency in working towards your goals.