Preston Park Class

Service Description

Our Phase 4 Cardiac Rehabilitation, Stroke Rehabilitation, and Cancer Rehabilitation classes are gentle, circuit-style sessions designed to safely improve aerobic fitness, strength, balance, and mobility. Each session uses carefully selected exercises that can be easily adapted to suit individual abilities, medical considerations, and energy levels, ensuring everyone can take part confidently and comfortably. Classes are delivered in a relaxed, supportive, and non-judgemental environment, with a strong focus on helping you rebuild confidence in movement, regain independence, and feel more like yourself again. Whether you are returning to activity after a health event or managing a long-term condition, our aim is to help you move better, feel stronger, and improve your overall quality of life, at your own pace, with professional guidance every step of the way. Venue: Old Bowls Pavilion Preston Park (Behind Tennis Courts) BN1 6HN Pricing (payment collected in person) £10 per class £16 couple per class £70 per month Active Membership